We are hosting the MURPH Challenge in 2015
If you came last year you are already invited.
There are no time caps. You get the same respect at 90 minutes as you do at 45 minutes.
Your OFFICIAL shirt or proof of purchase gets you in.
We are working on a new prize, since Paul drank the one MURPH ale we had after his win.
People have already asked if they could join us.
Yes. If there is no place for you to MURPH and honor Michael, we will make one.
I may need some help to bring it all together, so let me know if you want to help prepare.
What is the MURPH Challenge?
The Murph Challenge is the Official Forged® annual fundraiser, benefiting the LT. Michael P. Murphy Memorial Scholarship Foundation. It is one of the primary means of funding for the Foundation on an annual basis and has become an integral part of the Crossfit Communities worldwide.
The Workout
1 Mile Run
100 Pullups
200 Pushups
300 Squats
1 Mile Run
*wearing body armor or 20# vest
How to Join Us
If you are in the Rochester area and have an interest in joining us to do the MURPH Challenge please fill out this form and let us know. There will always be a space for people who want to help raise money for this cause. That being said, it is at our home, so we do want to know who is coming.
[button url=”https://docs.google.com/forms/d/1jjSYfQu4jsg_m1i08F2x1fOKUMkleMuds_12NHrHN6M/viewform” style=”button” size=”large” type=”” target=”_blank”]Join Us[/button]
How much does it cost?
This is a worldwide fund raiser put on by Forged. Order the shirt from them and sign up on their page. Driftpoint Media is listed as an Official Host. You do not pay anything additional to come to our event.[button url=”http://themurphchallenge.com/” style=”button” size=”small” type=”” target=”_self”]Murph Challenge Registration[/button]